Emotional Regulation — Easy ways to understand behavior & the brain — The Behavior Hub

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5 Reasons Behaviors Occur

5 Reasons Behaviors Occur

Challenging behaviors can be caused when any of these 5 Needs are not being met.

All blog posts, Behavior, Regulation, Parenting TipsLauren SpigelmyerMarch 16, 2021The Behavior HubBehaviors, 5 Needs, Five Needs, Emotional RegulationComment

Emotion Regulation with the Top-Down or Bottom-Up Approach

Emotion Regulation with the Top-Down or Bottom-Up Approach

Emotional regulation is improved when we strengthen and grow the Thinking Brain.

Emotions, All blog posts, Behavior, RegulationLauren SpigelmyerDecember 2, 2020The Behavior HubEmotions, emotional brain, Top-Down, Bottom-Up, Emotional Regulation, Brainercise, top down, bottom up Comments